Class Timetable

Introducing Kuwa Sweat, an exhilarating fitness class designed for maximum calorie burn and enhanced mental and physical strength. Get ready to push your limits and leave feeling accomplished with this high-intensity reformer experience.

Welcome to Kuwa Stretch, a comprehensive class crafted to elevate flexibility, mobility, and overall well-being, all in one. Perfect for recovery days or as a complement to your regular training routine.

Discover tailored Women's Only Reformer Pilates classes, handpicked by our coaches for optimal results. A supportive, empowering environment designed exclusively for women to train with confidence.

Discover invigorating Reformer Jump classes, handpicked by our coaches for optimal cardio and strength results. A high-energy workout that combines Pilates with plyometric movements for a full-body burn.

Explore dynamic Coaches' Choice Reformer classes, expertly curated from Sweat, Strength, Stretch, Jump, and Neuro for a unique and effective workout every time. Never the same class twice.

Unlock the transformative benefits of Mat Pilates with our range of dynamic classes. Build core strength, improve posture, and enhance body awareness using just your bodyweight in our intimate studio setting.